Kugaragara gutukura, kurakara no kwishongora birashobora kuzana ikibazo, Kuberako, inzira yo gutwika irashobora gutangira ikeneye kuvaho muburyo runaka. Kugira ngo wirinde kubura amahwemo, ugomba gukurikiza aya mategeko:
1) Gura gusa urwembe rwujuje ibyangombwa rufite ibyuma bikarishye,
2) Kurikirana imiterere yogosha: kuyumisha neza nyuma yo kogosha no gusimbuza ibyuma mugihe;
3) Tegura uruhu ukoresheje scrub yoroheje, amavuta yo kwisiga cyangwa koza umubiri mbere yo gutangira kogosha;
4) Nyuma yo gukoresha urwembe, birabujijwe guhanagura uruhu nigitambaro cyimisatsi ikomeye cyangwa kuvura uruhu hamwe ninzoga zirimo inzoga;
5) Nyuma yo kogosha, uruhu rugomba guhindurwa na cream cyangwa bimwe bisa;
6) Uruhu rwarakaye ntirukwiye gukorwaho, gushushanya muburyo ubwo aribwo bwose;
7) Abashinzwe ubwiza ntibasaba gukoresha ifu ya talcum nyuma yo kogosha;
8) Niba uruhu ari allergique, ntugomba kwiyogoshesha burimunsi, ugomba kureka bikaruhuka;
9) Nibyiza gukoresha urwembe nijoro kugirango uburakari bugabanuke ijoro ryose uruhu rutuze
Igihe cyo kohereza: Mutarama-04-2023