Intangiriro yumunsi itangira iyo ubyutse ukaraba,but niba utabishaka ushushanya uruhu rwawe mugihe urimo kwiyogoshesha, bizakubabaza cyane.

Urwembe rwanyuze mu ruhu muburyo buteye isoni, ruduca kandi rutera amaraso adasanzwe. Nubwo dukora cyane kugirango dukumire kugabanuka gukomeye, hari ibihe bishobora kutugirira akamaro cyane. Nyamara, hari uburyo bwiza bwo kuvura kuruta impapuro zumusarani. Reba ibibine inzira zitangaje zo guhagarika kuva amaraso

1. Koresha ibitonyanga by'amaso. Koresha ibitonyanga by'amaso ku gikomere, bizafasha kugabanya imiyoboro y'amaraso.

2. Ibishashara. Kumena amacupa, ibi bizafasha gutembera amaraso no gukora nka kashe yigihe gito.

3. Koresha umufuka w'icyayi. Gukwirakwiza igikapu cyicyayi gikonje kuri urwembe gutemagura. Tannine iri mu cyayi ifasha guhagarika kuva amaraso.

1. Kubona ice cube. Kimwe n'ibitonyanga by'amaso, urubura na rwo rufasha kugabanya imiyoboro y'amaraso guhagarika amaraso. Shira ice cube kumaguru nyuma yo kogosha kugirango amaguru yoroshye kandi agabanye uburakari.

Nibyo, ubu ni inzira zose zo gutabara nyuma yo gutobora uruhu rwacu. Inzira nziza ni ugukuraho byimazeyo amahirwe yo gutobora uruhu. Ibikurikira nibyifuzo bimwe mbere yogosha kugirango bidufashe gusiga uruhu.

Intambwe ya 1: Koreshaamazikoza mu maso
Mbere yo gutangira kogosha, oza mu maso hawe amazi ashyushye kugirango woroshye ubwanwa (birumvikana ko ushobora no kwiyogoshesha nyuma yo kwiyuhagira, bizaba byiza)

Intambwe ya 2: Koroshya ubwanwa
Kubera ko kogosha kenshi bizatuma ubwanwa bwo mumaso bugora cyane, turasaba gukoresha kogosha ifuro, isabune cyangwa gel yogosha nyuma yo koza mumaso kugirango urusheho koroshya ubwanwa no kongera urwego rwo gusiga.

Intambwe ya 3:Koresha urwembe rwiza kuriKogosha
Gukoresha ikirango cyiza cya GoodMax cyogosha cyiza (kizana amavuta yo kwisiga hamwe na aloe na vitamine E) birashobora kuzana uburambe bwo kogosha.

Intambwe ya 4:Gukaraba
Ako kanya koresha amazi ashyushye cyangwa akonje kugirango woze mumaso kugirango woze ibikoresho byose bisigaye. Zana ibyiyumvo byo mumaso bigarura ubuyanja

Intambwe ya 5: Gukurikirana ubwitonzi
Nyuma yo kurangiza intambwe zose zavuzwe haruguru, koresha ibicuruzwa byawe bisanzwe byo kwita kumaso kugirango urinde uruhu rwawe

Ibyavuzwe haruguru nintambwe zose zo kogosha, twizere ko iziintambweirashoborainkungaubufasha.

Mugire umunsi mwiza.