Iyo kogosha amaguru, munsi yintoki cyangwa bikini, ubushuhe bukwiye nintambwe yambere yingenzi. Ntuzigere wiyogoshesha utabanje guhanagura umusatsi wumye n'amazi, kuko umusatsi wumye biragoye guca no kumena inkombe nziza yicyuma. Icyuma gityaye ningirakamaro kugirango ubone kogosha hafi, neza, kurakara. Urwembe rusunika cyangwa rukurura rukeneye icyuma gishya ako kanya.

Amaguru

1.Kuhindura uruhu n'amazi muminota igera kuri itatu, hanyuma ushyire gel yogoshe cyane. Amazi azamura umusatsi, byoroshye kugabanya, kandi gel yogosha ifasha kugumana ubushuhe.
2. Koresha igihe kirekire, ndetse na stroke udashyizeho ingufu zikabije. Kogosha witonze hejuru yamagufwa nkibirenge, shitingi n'amavi.
3.Ku mavi, yunama gato kugirango akwege uruhu mbere yo kogosha, kuko uruhu ruziritse bigoye kogosha.
4.Komeza gushyuha kugirango wirinde ingagi, kuko ibitagenda neza kuruhu bishobora kugora kogosha.
5.Icyuma gipfunyitse insinga, nkicyakozwe na Schick® cyangwa Wilkinson Sword, gifasha gukumira inzitizi zititondewe no gukata. Ntugakande cyane! Kureka gusa icyuma nigitoki bigukorere akazi
6.Wibuke kwiyogoshesha mu cyerekezo cyo gukura umusatsi. Fata umwanya wawe wogoshe witonze ahantu hunvikana. Kogosha hafi, kogosha witonze kurwanya imikurire yimisatsi.

Underarms

1.Kora uruhu kandi ushyireho gel yogosha cyane.
2. Zamura ukuboko hejuru mugihe wogosha kugirango ukure uruhu neza.
3.Kogosha uhereye hasi hejuru, ukemerera urwembe kunyerera kuruhu.
4. Irinde kogosha ahantu hamwe inshuro zirenze imwe, kugirango ugabanye uruhu.
5.Icyuma gipfunyitse insinga, nkicyakozwe na Schick® cyangwa Wilkinson Sword, gifasha gukumira inzitizi zititondewe no gukata. Ntugakande cyane! Kureka gusa icyuma nigitoki bigukorere akazi.
6. Irinde gukoresha deodorants cyangwa antiperspirants ukimara kwiyogoshesha, kuko kubikora bishobora kuviramo uburakari no kurwara. Kugira ngo wirinde ibi, kogosha intoki nijoro hanyuma uhe umwanya umwanya wo guhagarara mbere yo gukoresha deodorant.

Bikini
1.Gabanya umusatsi muminota itatu ukoresheje amazi hanyuma ushyireho gel yogosha cyane. Iyi myiteguro ni ngombwa, kuko umusatsi uri mukarere ka bikini usanga ubyibushye, wijimye kandi ucuramye, bigatuma kugora bigorana.
2.Hisha uruhu mu gace ka bikini witonze, kuko ruto kandi rworoshye.
3.Kogosha utambitse, uhereye hanze ukageza imbere imbere yibibero byo hejuru no mu kibero, ukoresheje neza ndetse no gukubita.
4.Kogosha kenshi umwaka wose kugirango agace kadakomeza kurakara no kumera umusatsi.

Ibikorwa byo kwiyogoshesha: Tanga uruhu rwawe iminota 30
Uruhu ruba rwunvikana cyane nyuma yo kogosha. Kugira ngo wirinde gucana, reka uruhu ruruhuke byibuze iminota 30 mbere:
1. Koresha amavuta yo kwisiga, amavuta yo kwisiga cyangwa imiti. Niba ugomba guhumeka ako kanya ukurikira kogosha, hitamo amavuta ya cream aho kuba amavuta yo kwisiga, kandi wirinde exfoliating moisturizers ishobora kuba irimo aside hydroxy ya alpha.
2. Kujya koga. Uruhu rwogosha rushya rushobora kwibasirwa ningaruka ziterwa na chlorine namazi yumunyu, hamwe namavuta yo kwisiga hamwe nizuba ryizuba ririmo inzoga.